An outstanding personal best performance of 32m 10s by Dan Rodgers (Launceston Road Runners) saw him romp to victory in Sunday's Newquay 10K road race, round 14 of the Cornwall Grand Prix Series sponsored by Cornwall Glass and Glazing, which attracted more than 500 runners, writes Alan Rowling.
Rodgers's training partner, the double Senior and Veteran England Cross Country International Miranda Heathcote (Newquay Road Runners), who was returning to action after a quiet summer season, front ran to victory in the Ladies' race and is now gearing up for another quality cross country season.
Rodgers, currently the county's number one male distance athlete, came with a plan.
He said: "Today I targeted the course record of 31.41 set by Kevin Toher five years ago and was on schedule for the first five miles but knew that I was slowing in the closing stages. Still I have to be pleased with a 29 seconds best over this distance on the road."
Rodgers led from the gun, with Ash Chambers (Liverpool Harriers) slotting into second place, ahead of one of the county's most promising young middle distance runners, Sam Lane de Courtin (Tavistock AC). The Cornwall AC pair Justin Thomas and Paul Smith were running together in fourth and fifth positions.
By four miles Rodgers had inevitably extended his lead, with Chambers, who recently began his Exeter University Masters degree at the University in Falmouth, still in second but being closed down by Thomas (3rd) and Smith (4th) as Lane de Courtin faded.
The impressive Rodgers crossed the line almost one and a half minutes ahead of Chambers, with Thomas completing the podium positions.
After a steady start the recent Truro Half Marathon winner, Ken Walker (Newquay Road Runners) moved through to finish fourth, passing Smith (5th) in the closing stages, although the Cornwall AC man did have the satisfaction slicing forty seconds off his best.
Heathcote also led the Ladies' race from gun to tape, although the runner up Emma Schuck (Hayle Runners) always had the Newquay athlete in her sights but couldn't quite close the gap, perhaps suffering a little from finishing second and achieving a huge personal best at the Robin Hood Half Marathon seven days previously.
Schuck crossed the line 20 seconds behind Heathcote, with another Hayle Runner, Jane Khan, who is enjoying a holiday in her native county away from the desert sands of Dubai, in third position.
KEY FOR CLUBS
CAC Cornwall AC, CR Carn Runners, ECH East Cornwall Harriers, FRR Falmouth Road Runners, G&G Grit & Grin, HR Hayle Runners, LH Liverpool Harriers, LRR Launceston Road Runners, MBH Mounts Bay Harriers, MH Mile High, NRR Newquay Road Runners, PM Plymouth Muskateers, QRC Quakers Running Club, STA St Austell Running Club, TAV Tavistock AC, TRC Truro Running Club, TT Tamer Trotters, U Unattached.
RESULTS
Men: 1 Dan Rodgers LRR 32.10, 2 Ash Chambers LH 33.37,3 Justin Thomas CAC 33.54, 4 Ken Walker NRR 34.15, 5 Paul Smith CAC 34.23, 6 Paul Whear CR 34.34, 7 Colin Snook CAC 34.36, 8 Sam Lane de Courtin TAV 34.39, 9 Jordan Morant HR 35.09, 10 Richard Pascoe MH 35.31. Age Categories: Under 20: 1 Sam Lane de Courtin, 2 Tom Slattery CAC 38.37, 3 Bailey Gill FRR 39.17. Under 35: 1 Dan Rodgers, 2 Ash Chambers, 3 Jordan Morant. 35-39: 1 Colin Snook, 2 Lee Burrows CAC 39.13, 3 Matt Curtis HR 39.58. 40-44: 1 Justin Thomas, 2 Ken Walker, 3 Paul Smith. 45-49: 1 Paul Whear, 2 Jason Webb CAC 36.21, 3 Adrian Ball CAC 36.24. 50-54: 1 Nick Martin MH 36.42, 2 Mick Chapman MH 38.23, 3 Mark Dorrell CR 38.58. 55-59: 1 Martin Davis NRR 38.19, 2 Laurie Lee STA 39.39, 3 Peter Allen NRR 40.50. 60-64: 1 Tom Polglase CR 42.09, 2 Dave Thompson QRC 44.41, 3 John Gossan U 46.02. 65-69: 1 Paul Wright NRR 41.59, 2 Doug Alsop STA 45.23, 3 Peter Uren MBH 45.57. 70-74: 1 Stewart Townend HR 48.11, 2 Richard Jenkin U 57.45. 75+: 1 Tony Berry TRC 48.53, 2 Norris Kington CAC 56.02. Teams: 1 Cornwall AC 70 points, 2 Mile High 104 points, 3 Hayle Runners 178, 4 Newquay Road Runners 184 points, 5 Carn Runners 197 points, 6 St Austell Running Club 206.
Ladies: 1 Miranda Heathcote NRR 36.50, 2 Emma Schuck HR 37.20, 3 Jane Khan HR 39.21, 4 Rhiannon Strickland CAC 40.25, 5 Anne Luke TT 40.48, 6 Wendy Chapman TRC 41.01, 7 Anne Waller MBH 41.24, 8 Jessica Buscombe STA 41.28, 9 Joanna Herd NRR 42.04, 10 Charlotte Bennett HR 42.20. Age Categories: Under 20: 1 Charlotte Cayton-Smith CAC 44.04, 2 Dulcie Atkinson CAC 44.36, 3 Martha Carlisle CAC 47.14. Under 35: 1 Emma Schuck, 2 Jane Khan, 3 Rhiannon Strickland. 35-39: 1 Wendy Chapman, 2 Joanna Herd, 3 Julia Pearce CAC 42.54. 40-44: 1 Miranda Heathcote, 2 Anne Waller, 3 Charlotte Bennett. 45-49: 1 Emma Murray STA 42.33, 3 Sharon Daw ECH 43.52, 3 Karen Harrison CAC 43.58. 50-54: 1 Katherine Martin MH 47.25, 2 Lynn Counter NRR 48.49, 3 Susan Darke PM 50.24. 55-59: 1 Anne Luke, 2 Jeanette Duncan G&G 50.48, 3 Pat Coates NRR 51.30. 60-64: 1 Janet Watson FRR 50.36, 2 Lavinia Marshall LRR 57.50, 3 Sue Burges LRR 59.09. 66-69: 1 Susan Mellis STA 54.37, 2 Jackie Jenkin CAC 57.45, 3 Carole Drew CR 66.21. 70+: 1 Lisa Wright NRR 64.24, 2 Timothea Cardell HR 68.07. Teams: 1 Cornwall AC 95 points, 2 Hayle Runners 98 points, 3 Newquay Road Runners 'A' 133 points, 4 St Austell Running Club 146 points, 5 Mounts Bay Harriers 282 points, 6 Newquay Road Runners 'B' 332 points.
![Launceston runner powers to victory in Newquay 10k road race Launceston runner powers to victory in Newquay 10k road race]()